I just had a moment of strength and deleted all my games off my phone. This is no small feat, as one of them has been a slow slog of building my “empire” here and there a little bit every day over many many months. At the same time, it’s SO not a big deal. It’s just a letting go.
I did my little game fast. (It was only a few days, but it was long enough to go through all the little withdrawal twitches and let myself recalibrate the muscle-memory of how I pattern my days.) I let myself spend some time today enjoying them again. And you know what I noticed? They’re not actually as fun as I thought. Now that I’m sufficiently out of the Habit part of it, I notice that the thing that was keeping me spending my time there was just the habit.
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